Body Harmony Pilates Studio is located in Benoni, South Africa on 2 Cedar St, Northmead,. Body Harmony Pilates Studio is rated 4.3 out of 5 in the category pilates studio in South Africa. Body Harmony Pilates Studio Home About Pilates Classes Rates and schedule Our studio Contact Take a moment to balance your Mind,
Body and Soul.
Our Studio is a wellness destination in Benoni, Springs and Brakpan.
Our goal is to provide a tailored fitness program focused on your individual needs, using the Pilates method as a foundation for proper body movements.
Pilates is a great form of exercise suitable for all ages and abilities. Not all exercises have to be painful to get the results!
Whether you are looking to: Improve your posture and flexibility . Enhance ease of movement in your daily activities. Boost energy through deep stretching. Improve core stability to support the spine. Improve co-ordination and balance. Train for sports-specific competition. Rehabilitate an injury. Reduce stress, relieve tension. Body HarmonyPilates Studio will provide you with a step-by-step program to reach these goals. Like a bridge between physical fitness and physical therapy, Pilates can benefit virtually all ages, fitness levels and body conditions. STAY AT HOME to combat COVID-19. For more information visit: www.sacoronavirus.co.za
Call us today:078 455 6163
Health4You Most Popular 2019 Award
Health4You Most Popular 2018 Award
Health4You Most Popular 2017 Award
Health4You Most Popular 2016 Award
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Address
2 Cedar St, Northmead,