Dance Therapy South Africa

Dance Therapy South Africa is rated 3 out of 5 in the category mental health care. Read and write reviews about Dance Therapy South Africa. Dance Therapy South Africa offers a safe environment in which to explore, process and release mental, physical and emotional issues. This is achieved by harnessing the power of the subconscious mind and by using the body's innate ability to heal itself, without interference from conscious thought processes. In individual therapy sessions, a combination of talk therapy and dance (ballet, modern and contemporary influences) are used. Focusing on the physical connection to an emotional block, and on the feel of each movement, a deeper connection is established between the mind, body and emotions. This technique allows the subconscious mind to process and release previous and current traumatic experiences and emotional issues with ease.