Midrand, South Africa
39 Karee Lane Witpoort (Beaulieu, Kyalami AH,
N/A
I love coming to classes at the studio. Rita is a extremely gifted instructor. The improvement I have achieved in flexibility and strength in just a few months is remarkable. I walk out at the end of class feeling a great sense of achievement. Highly recommended.
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I love this place! This is a very reasonably priced, friendly studio with safe parking. It caters for all shapes and sizes and from beginners to advanced. Classes involve a mix of really interesting physical challenges and much laughter. You will find yourself in a great community of people. Rita is a very hands-on instructor: observant, encouraging and she takes personal interest in all of us. I have seen people become more flexible and calm and literally walk taller, after just a few months of yoga, as they get properly aligned and learn how to breathe deeply. It has been fascinating to watch Rita experty correct chronic bad posture and support and gently work to ease and make functional old injuries and post surgery weakness. Rita's classes are proving to be BOTH mental and physical therapy for me- two for the price of one - what a bargain!
A lovely, friendly atmosphere exudes this studio. Rita is a patient & skilled instructor who conveys her love of yoga through her teaching. Very genuine person.
Grand yoga studio- love going to Hatha and Yin classes
Rita is an amazing teacher, very knowledgeable and I always enjoy her classes!
Wonderful workout and relaxing for mind and body.
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